About Hector Pereles, EMDR Therapist
I’m Hector Pereles, an EMDR Certified Therapist who helps adults heal from trauma, anxiety, and distressing life experiences when talking alone hasn’t been enough.
Many of the people with whom I work feel stuck — they understand why they feel the way they do, but their body still reacts as if the past is happening now. EMDR therapy helps the nervous system process those experiences so healing can actually take place.
I provide trauma-informed, evidence-based EMDR therapy in a supportive, paced, and collaborative environment. I am fully bilingual in English and Spanish (“yo hablo español”).
Why I became a trauma therapist
Before becoming a therapist, I worked as an engineer — a field grounded in logic, structure, and problem-solving. Over time, I realized that while I was skilled at solving technical problems, I was far more drawn to psychology and understanding and helping people navigate emotional pain and life challenges.
During a difficult period in my own life, I sought therapy and personal growth work. I know what it’s like to sit in the client’s chair, to feel uncertain, and to hope that healing is possible. That experience deeply informs how I work with clients today — with empathy, respect, and care.
Today, I bring both analytical precision and deep empathy into my clinical work.
My Approach to EMDR and Trauma Therapy
My primary modality is Eye Movement Desensitization and Reprocessing (EMDR therapy)—a powerful, research-supported treatment for trauma, PTSD, anxiety, other symptoms, and overall distressing life experiences. EMDR allows us to work beyond insight and talk, helping your brain and nervous system reprocess experiences that continue to contribute to symptoms and trigger emotional distress in the present. Consistent with trauma-informed care, therapy is collaborative and always paced carefully, with your safety and readiness guiding the work.
What It’s Like to Work With Me
Clients often describe me as calm, grounded, and thoughtful. Therapy with me is collaborative and structured, yet flexible and compassionate.
I strive to create an environment where you feel safe enough to explore difficult experiences, without pressure to move faster than you’re ready. Healing happens when you feel supported, understood, and empowered.
A Bit About Me Outside the Therapy Office
Outside of work, I enjoy exercising, sports (especially volleyball and tennis), movies, music, travel, and outdoor activities. Despite my sometimes nerdy and serious appearance, I once competed as a swimmer and volleyball player and definitely have my humorous moments.
And yes — my dream home would absolutely include a scaled-down Six Flags amusement park, Goliath roller coaster included.
Considering EMDR therapy with a Certified EMDR Therapist?
Reaching out for therapy can feel overwhelming, especially if you’ve been carrying a lot for a long time. If you’re curious about EMDR therapy and want to explore whether we’re a good fit, I invite you to reach out.
You don’t have to go through this alone.
Therapeutic Modalities That I Integrate
Depending on your needs and goals, I may integrate into EMDR therapy:
Internal Family Systems (IFS) and IFS-informed EMDR
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Somatic, attachment-based, and mindfulness-based interventions
Ego state therapy
Treatment is tailored to you — not via cookie-cutter or one-size-fits-all approach — and focused on creating meaningful, lasting change rather than staying stuck in the same patterns week after week. Rather than talking endlessly about the same problems, which may even make you feel worse and stuck, my approach is designed to help you process experiences at their root, allowing for deeper and longer-lasting change. EMDR therapy helps you to reduce bothersome symptoms, not to just manage them. Experiencing traumatic events does not have to be a life sentence!
Contact us
If you feel overwhelmed, stuck, or ready to change, EMDR therapy can help. You don’t need all the answers—just a willingness to try.
Contact me for a free consultation to see if we’re a good fit. I’m here to support you.
hector@newlivingcounseling.com
Voice / Text: 470-239-0686